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Teens can have excellent executive function — just not all the time

      Q&A — Neuroscientist Beatriz Luna Teens can have excellent executive function — just not all the time Adolescents’ brains are highly capable, if inconsistent, during this critical age of exploration and development. They are also acutely tuned into rewards. By Emily Underwood The ability to set a goal and pursue it without […]

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Depression and Neurotransmitters

    Depression and Neurotransmitters   By D.Y.A.N.A Editorial Team Depression is a complex mental disorder that can be caused by a variety of factors, including genetics, life experiences, and environmental factors. One of the major theories about the underlying causes of depression involves imbalances in brain chemicals, or neurotransmitters. Neurotransmitters are chemicals that transmit […]

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6 Steps to Get Better Sleep and Improve Heart Health

6 Steps to Get Better Sleep and Improve Heart Health (Family Features) There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular and overall health and well-being, getting a good night’s sleep is also key. “Getting a good night’s sleep every […]

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