Childhood Obesity Causes & Consequences Childhood obesity is a complex health issue. It occurs when a child is well above the normal or healthy weight for his or her age and height. The causes of excess weight gain in young people are similar to those in adults, including behavior and genetics. Obesity is also […]
Category: Mental Health
Foods of abuse? Nutritionists consider food addiction
Foods of abuse? Nutritionists consider food addiction Cookies, chips, hot dogs and other ultraprocessed fare raise risk of runaway eating By Tom Siegfried From the earliest days of their evolution, guts and brains have been the best of friends. It’s a mutually beneficial relationship. Guts prepare nourishment for delivery to the brain. And brains guide […]
Why Forgiveness is Crucial to Your Happiness
Why Forgiveness is Crucial to Your Happiness By: Sonia Devine Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a […]
How Thoughts Create Matter
How Thoughts Create Matter By: Rasheed Ali Did you ever have the feeling right before something good happened, that you knew it was going to happen? Most people don’t understand it, and think it’s ESP or something like of that nature. In the book Think And Grow Rich, by Napoleon Hill, he says “…thought, […]
The Power of Pets
The Power of Pets Health Benefits of Human-Animal Interactions Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated […]
Great Ways to Keep Your Mind Sharp As You Age
Great Ways to Keep Your Mind Sharp As You Age (StatePoint) September, which is World Alzheimer’s Month, is an excellent reminder to keep your mind and body healthy through the years. Experts say that doing so can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind […]
Mental Health Friday 2024-06-07 – Pica disorder
Mental Health Friday 2024-06-07 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Spotting the Signs: Loneliness and Isolation in Older Adults
Spotting the Signs: Loneliness and Isolation in Older Adults (NewsUSA) – While the holiday season can be a busy and hectic time for many, it presents the perfect opportunity to reconnect with family and friends. But with the presence of COVID-19, holiday plans may look different this year as many families host virtual celebrations or […]
Research Highlight: Mapping ‘Imbalance’ in Brain Anatomy Across the Lifespan
Research Highlight: Mapping ‘Imbalance’ in Brain Anatomy Across the Lifespan Humans are born with relatively immature brains that continue to develop in size, shape, and structure throughout childhood and adolescence. Different brain areas must develop in proportion to one another in a standardized way to achieve a mature, adult brain. Researchers at the National […]
Maintaining Self-Care Practices
Maintaining Self-Care Practices Editorial Team Maintaining self-care practices is crucial for good mental health as it allows individuals to prioritize their well-being, reduce stress, and build resilience. Stress Reduction: Self-care practices help to alleviate stress by providing individuals with opportunities to relax and unwind. Stress can have significant negative effects on mental […]