DON'T EVER GIVE UP
Fostering Emotional Safety: Improved Communication Editorial Team Improved communication plays a vital role in fostering emotional safety, which in turn is crucial for good mental health. Emotional safety refers to an environment or relationship where individuals feel secure expressing their thoughts, feelings, and vulnerabilities without fear of judgment, rejection, or reprisal. […]
Fostering Emotional Safety: Increased Resilience Editorial Team Increased resilience plays a crucial role in fostering emotional safety and promoting good mental health. Resilience refers to the ability to bounce back from adversity, adapt to challenges, and cope effectively with stressors. When individuals possess high levels of resilience, they are better equipped to […]
Recipe Sunday 2024-05-05 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. Fuel Family Fun with This Easy Recipe (Family Features) […]
Sunday’s Jokes 2024-05-05 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. – Editorial Team. Why did the scarecrow win an award? Because he was outstanding in his field! Why don’t farmers ever tell secrets in the cornfield? Because the corn […]
Fostering Emotional Safety: Enhanced Self-Esteem and Self-Worth Editorial Team Enhanced self-esteem and self-worth are crucial components of good mental health as they contribute significantly to fostering emotional safety within oneself. Emotional safety refers to the sense of security and confidence one feels in their own emotional experience, allowing them to navigate […]
Dog Day Saturday 2024-04-04 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Fostering Emotional Safety: Reduced Stress and Anxiety Editorial Team Reducing stress and anxiety is crucial for fostering emotional safety, which is a cornerstone of good mental health. Emotional safety refers to feeling secure, comfortable, and accepted in one’s environment and relationships. When individuals feel emotionally safe, they are more likely to […]
DIY Gel Manicures May Harm Your Health Tarena Lofton A fresh set from the comfort of your own home? DIY gel nails have been all the rage on social media, but the practice could cause you to develop a life-changing allergy. In a TikTok video, creator @alina.gene describes developing an acrylate allergy from doing […]
Mental Health Friday 2024-05-03 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Fostering Healthy Relationships: Expressing Appreciation Editorial Team Expressing appreciation in relationships is crucial for fostering healthy dynamics and promoting good mental health for all involved. Importance of Expressing Appreciation: Validation and Affirmation: When we express appreciation to others, we validate their efforts, contributions, and presence in our lives. This affirmation boosts […]