DON'T EVER GIVE UP
Helping to Fight Depression With Hobbies By Editorial Team Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and a lack of energy, making it difficult to engage in daily activities. One way to combat depression is through the use of hobbies. […]
2023-01-22 NFL Has Been Slow to Embrace Mental Health Support for Players Mark Kreidler When Buffalo Bills safety Damar Hamlin suffered cardiac arrest and collapsed on the field in the middle of the “Monday Night Football” game in Cincinnati on Jan. 2, Carrie Hastings, half a continent away, understood what she needed to […]
Striving for Happiness By Editorial Team Happiness is something that many of us strive for, but it can be difficult to achieve and maintain. However, by making small changes in your daily routine and perspective, you can build a happier life. Here are ten ways to do just that: Practice gratitude. Taking […]
Dealing With Mental Illness By our Editorial Team using AI Mental illness is a serious issue that affects millions of people worldwide. It can take many forms, including depression, anxiety, bipolar disorder, and schizophrenia, and can have a profound impact on an individual’s daily life. Dealing with mental illness can be difficult, but […]
The Benefits of Music By Editorial Team Music has been a part of human culture for thousands of years, and it is not hard to see why. Not only is it a source of entertainment, but it also has many positive benefits for both the mind and body. One of the most well-known […]
10 Tools for Dealing with Criticism and Rejection By: Linda Dessau Ouch! Whether it’s feedback we’ve asked for, an unsolicited remark called out from the audience or a simple “no” result of an audition or submission process, criticism and rejection are a huge part of our lives as creative artists. Sometimes we’re so fearful […]
Mental Health Friday 2023-01-20 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Most Popular Nature Sounds for Stress Relief By Sammy King Nature sounds can be a great way to relax after having a tough day, either at work, school or in your personal life. They also make a calming atmosphere if you play them in the background, while working, studying or meditating. Before the wonderful world […]
Learning Healthy Anger Management Strategies When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and normal response to upsetting situations, it can be intense to the […]
5 Action Steps for Helping Someone in Emotional Pain In 2018, suicide claimed the lives of more than 48,000 people in the United States, according to the Centers for Disease Control and Prevention (CDC). Suicide affects people of all ages, genders, races, and ethnicities. Suicide is complicated and tragic, but it can be preventable. Knowing the warning signs […]