DON'T EVER GIVE UP
Exploring Mental Stimulation for Humans: Strategies, Benefits, and Techniques Editorial Team Mental stimulation is a fundamental aspect of human cognitive health and overall well-being. Just as physical exercise is crucial for maintaining a healthy body, engaging in activities that challenge the mind is essential for cognitive vitality, creativity, and emotional balance. […]
Self Improvement – Journey of Discovery! By: David Gau-Ghan “The way you think, not only affects your own life, but others around you – it affects your world. You have the power to change the world you live in.” – White Star So who, you may ask, is White Star? On face value, […]
Overview of Anxiety Treatments: From Conventional Approaches to Holistic Therapies Editorial Team Anxiety is a common mental health disorder that can significantly impact an individual’s quality of life. Fortunately, a range of treatments are available to address anxiety symptoms, ranging from conventional medical approaches to holistic therapies that consider the whole […]
Exploring the Role of Marijuana in Treating Health and Mental Health Conditions: Efficacy and Considerations Editorial Team Marijuana, also known as cannabis, has been a subject of interest in the medical and mental health communities for its potential therapeutic effects. Over the years, researchers and clinicians have explored the use of […]
Embracing the Benefits of Occasional Solitude for Mental and General Well-Being Editorial Team Occasional solitude, or spending time alone, can indeed have a range of mental and general health benefits. While humans are social creatures and thrive on connections, there are times when being alone can be highly beneficial for […]
Mental Health Friday 2023-08-25 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Mental Health, Poverty and Development “The biggest enemy of health in the developing world is poverty” Kofi Annan, former Secretary-General of the United Nations An overwhelming majority of people with mental and psychosocial disabilities are living in poverty, poor physical health, and are subject to human rights violations. Mental health issues cannot be considered in […]
Suicide Prevention If You Know Someone in Crisis National Suicide Prevention Lifeline (Lifeline), dial 988. The Veterans Crisis Line Dial 988 and then press 1. Link: FindTreatment.gov is an online source of information for persons seeking substance use and/or mental health treatment facilities in the United States or U.S. Territories. Introduction Suicide is a […]
The Ripple Effect of Persistent Negative Thoughts on Mental and Overall Health By Editorial Team Link: FindTreatment.gov is an online source of information for persons seeking substance use and/or mental health treatment facilities in the United States or U.S. Territories. Persistent negative thoughts can be likened to a heavy anchor that […]
The Radiant Impact of Happiness and Positive Thinking on Mental and Overall Health By Editorial Team Happiness and positive thinking are not just fleeting emotional states; they wield a profound influence over an individual’s mental and overall health. Research has shown that cultivating positive emotions and fostering optimistic thought patterns can have […]