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Let the Music Make You Move – Does Music Benefit Those Partaking in Physical Activity?

Let the Music Make You Move – Does Music Benefit Those Partaking in Physical Activity? What genre of music optimize performance in aerobic and anaerobic physical activities in physically active college students? Music and rhythm are often noted as the heart beat of the soul and can often serve as a motivator in tough circumstances. […]

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What You Need to Know to Survive Any Dating Scenario

What You Need to Know to Survive Any Dating Scenario Dating is never easy. Never mind first impressions and the getting-to-know-you awkwardness, the Internet has created a world where every foible, every flaw, every little thing (both literally and figuratively) is on display for the all the world, including potential dating partners, to see. “Surviving […]

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How to survive working from home: Four winning conditions for companies AND employees

    How to survive working from home: Four winning conditions for companies AND employees by Kontrast.at  – After 1 ½ years of the pandemic, people are leaving their home offices and are allowed to return to their usual workspace. But many of the new remote workers don’t feel like going back to business as […]

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Learning to Love Cold-Weather Camping and Trekking

  Learning to Love Cold-Weather Camping and Trekking   (StatePoint) Do you identify as an outdoor enthusiast — but only during three seasons of the year? Here are some tips and recommendations for learning to love cold-weather camping, trekking and more: • Take up a new sport: Whether it’s ice climbing, snowshoeing or cross-country skiing, […]

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Tips for Fall Hikes That Are Great for the Mind and Body

  Tips for Fall Hikes That Are Great for the Mind and Body (StatePoint) Americans are discovering the mental and physical benefits of outdoor recreation with great enthusiasm. Not only does fall hiking offer unparalleled views and breathtaking experiences, it is a great way to relieve stress and even a better way to stay fit. […]

Wiccans in the US military are mourning the dead in Afghanistan this year as they mark Samhain, the original Halloween

Wiccans in the US military are mourning the dead in Afghanistan this year as they mark Samhain, the original Halloween The Rev. Selena Fox of Circle Sanctuary does a ritual of remembrance at the grave of a Wiccan soldier killed in Afghanistan. Courtesy of Selena Fox, CC BY-NC Helen A. Berger, Brandeis University For most Americans, […]

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