DON'T EVER GIVE UP
3 Things That Help You Motivate Yourself By Prof. Chandra Kant The major reason why we procrastinate is because we are not motivated enough. And there isn’t one single factor that determines motivation. In this article we discuss the three factors that influence self motivation. I know that I am supposed to […]
Mental Health Stigma By Editorial Team Mental health stigma is a negative and unfair perception or judgment of people with mental illnesses or disorders. Stigma is often driven by societal misconceptions and a lack of understanding, which can cause individuals with mental health issues to feel ostracized, ashamed, or embarrassed. Mental health […]
Adolescent mental health Key facts One in six people are aged 10-19 years. Mental health conditions account for 16% of the global burden of disease and injury in people aged 10-19 years. Half of all mental health conditions start by 14 years of age but most cases are undetected and untreated(1). Globally, depression […]
Mental Health Friday 2023-05-05 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
My “Worry” Epiphany By Dr. Noelle Nelson You would think that a garden-variety cold would hardly lead to an epiphany. That’s what happened. I ended up flat on my back, sneezing, coughing, not-sleeping, miserable, with a severe head cold and laryngitis. Lovely. Considering that I make my living as a trial consultant talking, […]
Humor and Mental Health By D.Y.A.N.A Editorial Team Some say laughter is the best medicine. Humor is a powerful tool that can help alleviate depression and other mental health issues. Here are some of the ways in which humor can be beneficial: Releases endorphins: Humor triggers the release of […]
Alzheimer’s Disease By D.Y.A.N.A Editorial Team Alzheimer’s disease is a progressive neurological disorder that affects millions of people worldwide. It is the most common cause of dementia and is characterized by memory loss, cognitive decline, and changes in behavior and personality. In this report, we will discuss the possible causes, […]
Shower Meditation By Tae Yun Kim Some people like having a warm shower, while others prefer cold showers. Showering is an interesting process that makes you appreciate the fresh scent of soap and a clean feeling that allows you to feel rejuvenated as you become recharged for the day or night ahead. When […]
Mental Health Friday 2023-04-28 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Sadness and Depression – How They Differ By D.Y.A.N.A Editorial Team Sadness and depression are both associated with negative emotions, but they differ in their duration, intensity, and impact on a person’s daily life. Sadness is a natural emotion that arises from a specific event or situation, such as the loss […]